Mar 28, 2024  
Fall 2017 Catalog 
    
Fall 2017 Catalog [ARCHIVED CATALOG]

HT 111 - Foundations of Health


Credit Hours: 3

An introduction to basic principles underlying good health. Included is a historical and philosophical discussion of health principles and practices.

Course Outcomes
Upon completion of this course, the student will be able to:

  • describe psychosocial health and its components;
  • summarize 3 strategies for coping with stress;
  • design a personal fitness program tailored to his/her needs; and
  • explain the aging process and its effects on health.


F/S, SS (C, N, S)